Slow Suicide….It’s Not What You Think

Image result for depression

Mental health issues is an important subject in the African-American community. Sometimes the cries for help go unnoticed because the person does not directly say they  want to harm themselves or others. But instead they exhibit unhealthy behaviors, that lead to a slow death, such as  excessive use of drugs and alcohol. Depression, is the biggest contributor to this slow suicide. Please see the following warning signs and help save the lives of a loved one.  Be encouraged there is something you can do to help.

Peace and Blessings


Are There Risk Factors for Suicide?

Risk factors for suicide vary by age, gender, and ethnic group. And risk factors often occur in combinations.

Over 90% of people who die by suicide have clinical depression or another diagnosable mental disorder. Many times, people who die by suicide have an alcohol or substance abuse problem. Often they have that problem in combination with other mental disorders.

Adverse or traumatic life events in combination with other risk factors, such as clinical depression, may lead to suicide. But suicide and suicidal behavior are never normal responses to stress.

Other risk factors for suicide include:

  • One or more prior suicide attempts
  • Family history of mental disorder or substance abuse
  • Family history of suicide
  • Family violence
  • Physical or sexual abuse
  • Keeping firearms in the home
  • Chronic physical illness, including chronic pain
  • Incarceration
  • Exposure to the suicidal behavior of others

Are There Warning Signs of Suicide?

Warning signs that someone may be thinking about or planning to commit suicide include:

  • Always talking or thinking about death
  • Clinical depression — deep sadness, loss of interest, trouble sleepingand eating — that gets worse
  • Having a “death wish,” tempting fate by taking risks that could lead to death, such as driving fast or running red lights
  • Losing interest in things one used to care about
  • Making comments about being hopeless, helpless, or worthless
  • Putting affairs in order, tying up loose ends, changing a will
  • Saying things like “it would be better if I wasn’t here” or “I want out”
  • Sudden, unexpected switch from being very sad to being very calm or appearing to be happy
  • Talking about suicide or killing one’s self
  • Visiting or calling people to say goodbye

Be especially concerned if a person is exhibiting any of these warning signs and has attempted suicide in the past. According to the American Foundation for Suicide Prevention, between 20% and 50% of people who commit suicide have had a previous attempt.

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  1. Reblogged this on My Place and commented:
    I know I may have posted about this before but I wanted to share this message. Suicide is happening at a higher rate than ever, especially with the younger generation. People are going through a lot of things now that some people didn’t go through back in the day. I’m Not saying that the older generation didn’t have trials and tribulations but I think the youth of today have a lot more to deal with.

  2. This is serious-we as black people feel as though we can “pray” everything away and this is not the case. God gives us 5 senses and we should use this as a means to get help. We have allowed others to put us down and now, we put each other down-its ridiculous. Everyone needs someone to talk to when things seem out of control.

  3. So very true, trying to bring more attention to this issue in the African American community.

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